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meet
Sophia
Sophia Reynolds
Certified Personal Trainer
Certified Flexibility Coach
Biography
Sophia Reynolds, 28, is a flexibility coach with over 7 years of experience. She holds a degree in Physical Therapy and is certified in mobility and flexibility training. Sophia focuses on increasing range of motion, improving joint health, and reducing muscle stiffness through personalized stretching routines designed to enhance overall flexibility.
8
years
160
clients
140
5.0
List of Sophia’s programs
Choose from Sophia's programs, designed to enhance flexibility and mobility for overall better movement.
Flexibility program
$110
/month
Improve range of motion and reduce stiffness with targeted flexibility exercises
Easy
6 months
Flexibility
Sophia Reynolds
HIIT program
$90
/month
Burn calories and boost fitness with high-intensity interval training.
Hard
3 months
Burn calories
David Martinez
Pilates program
$70
/month
Strengthen your core and improve posture with a focused Pilates routine
Easy
4 months
Improve posture
Ava Mitchell
List of Sophia’s trainings
Explore Sophia's flexible trainings, designed to enhance mobility, flexibility, and overall body control.
Lean & tone strength
$12/
month
Aims to build lean muscle mass, improve muscle tone, and boost metabolism through targeted exercises.
Hard
1h 45min
Gain Muscles
Leo Martinez
Fat-Burning Full-Body
$15/
month
Full-body workouts designed to burn calories, shed fat, and improve endurance with intense exercises.
Easy
1h 15min
Burn fat
James Carter
Metabolic Boost HIIT
$10/
month
Combines short, intense bursts of exercise to burn fat, boost metabolism, and improve cardiovascular health.
Medium
1h 30min
Weight loss
Sophia Reynolds
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DON’T MISS OUT
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I'm here to support and guide you in achieving your unique fitness goals and transforming your life.
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FEATURED RESULTS
Sophia ’s clients results speak by themself
See how our tailored strategies have transformed lives,
with results that truly speak for themselves.
with results that truly speak for themselves.
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After
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After
Before
After
Before
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Voices of Achievement
What our transformed clients say
Get inspired by those who have reached their goals with our support. Here’s what our transformed clients have to say about their journey.
See all clients results
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
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