🏆
meet
Ava
Ava Mitchell
Certified Personal Trainer
Certified Health Coach
Biography
Ava Mitchell, 30, is a Pilates instructor with 8 years of experience, certified in both mat and reformer Pilates. With a degree in Kinesiology, Ava emphasizes core strength, flexibility, and posture alignment through her balanced and restorative workouts. She guides clients to develop a deeper mind-body connection and improve overall movement quality.
8
years
180
clients
150
5.0
List of Ava’s programs
Choose from Ava's programs, crafted to improve your core strength, flexibility, and mind-body connection.
Pilates program
$70
/month
Strengthen your core and improve posture with a focused Pilates routine
Easy
4 months
Improve posture
Ava Mitchell
Weight loss program
$80
/month
Shed pounds and boost metabolism with targeted cardio and strength training.
Medium
4 months
Lose weight
Jordan Ellis
Yoga program
$75/
/month
Achieve greater flexibility and relaxation with a balanced yoga routine.
Easy
5 months
Improve flexibility
Emily
List of Ava’s trainings
Explore Ava's specialized trainings, crafted to improve flexibility, core strength, and body alignment.
Powerlifting Training
$10/
month
Focuses on heavy lifts like squats and deadlifts to build muscle mass, increase strength, and improve power.
Hard
1 hour
Gain strength
Leo Martinez
Metabolic Boost HIIT
$10/
month
Combines short, intense bursts of exercise to burn fat, boost metabolism, and improve cardiovascular health.
Medium
1h 30min
Weight loss
Sophia Reynolds
Strength & slimming
$15/
month
Combines resistance exercises with cardio to build lean muscle, burn fat, and improve overall body composition.
Hard
1h 45min
Build Muscle
Leo Martinez
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DON’T MISS OUT
I have one message for you
I'm here to support and guide you in achieving your unique fitness goals and transforming your life.
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FEATURED RESULTS
Ava ’s clients results speak by themself
See how our tailored strategies have transformed lives,
with results that truly speak for themselves.
with results that truly speak for themselves.
See all results
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After
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After
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After
Before
After
Before
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Voices of Achievement
What our transformed clients say
Get inspired by those who have reached their goals with our support. Here’s what our transformed clients have to say about their journey.
See all clients results
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
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CHANGE YOUR LIFE TODAY
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