High reps program
A high-repetition program designed to enhance muscular endurance, tone your body, and burn fat through consistent, focused training.
Difficulty
🥵
Hard
Duration
🕙
3 months
Equipment
(5)
🏋️
Weight bench
Program goal
💪🏻
Build muscle
Instructors
Alex
Emily
🧐
Why Choose This Program?
Dive into long-term benefits of joining this program
Unlock the full potential of your fitness journey with our specialized program. Experience the difference and see results that last!
🏋️
Personalized Workouts
Each session is tailored to
your fitness level.
🙌
Expert Guidance
Train under the supervision of certified professionals.
📅
Flexible Scheduling
Enjoy the convenience of fitting workouts into your life.
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📊
Progress Tracking
Monitor your achievements and milestones.
🥗
Nutritional Support
Complement your workouts with our meal plans.
👥
Community Support
Join a like-minded group of individuals.
📅
Plan Your Progress
Training schedule
Your personalized training schedule, designed for maximum results in shortest time possible.
MON
TUE
WED
THU
FRI
SAT
SUN
High reps program
exercises
These exercises will help you build muscle, increase strength, and improve endurance, enhancing overall fitness and health.
🥵
Dumbbells, Resistance bands, Adjustable weights, Exercise mat, Weight bench
MON
TUE
WED
THU
FRI
SAT
SUN
High reps program
exercises
These exercises will help you build muscle, increase strength, and improve endurance, enhancing overall fitness and health.
🥵
Dumbbells, Resistance bands, Adjustable weights, Exercise mat, Weight bench
⚜️
Meet Your Coach
Your instructors on this training
Alex Carter
Alex Carter, 31, specializes in high-reps training with 9 years of experience in creating high-volume workouts. He holds a degree in Exercise Science and is certified in endurance and strength training. Alex’s programs focus on increasing muscle endurance, improving form, and pushing clients to achieve maximum repetitions with precision.
Alex
's core values
🏅
Determination
🤝
Endurance
💪
Precision
Other trainings from this instructor
Emily Parker
Emily Parker, 33, is a certified yoga instructor with 10 years of experience. She has a background in Holistic Health and is skilled in multiple yoga styles, including Hatha and Vinyasa. Emily’s sessions promote mindfulness, flexibility, and mental clarity while focusing on breathwork and flow to enhance overall well-being.
Emily
's core values
🏅
Calm
🤝
Focus
💪
Inner Peace
Other trainings from this instructor
🗣️
Voices of Achievement
What our transformed clients say
Get inspired by those who have reached their goals with our support. Here’s what our transformed clients have to say about their journey.
See all clients results
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
“WellFit's training programs have transformed my approach to fitness. The tailored routines and expert guidance have pushed me to achieve goals I once thought were out of reach. Highly recommended!”
💫
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